Yoga and Sound Healing

As well as being a director I am a Yoga Teacher and Sound Healer. Yoga changed my life, so now as teacher I don't take it lightly holding that space for others. 

As a Yoga Teacher I take pride in holding space filled with love, compassion and care. It's about guiding each individual person to where they need to be that day. Having had the crazy experience of donating a kidney to my mum in December 2024, this experience changed everything for me. I think it's made me a much better teacher, and inspired me too do my sound training. Sound healing helped both me and my mum recover from our surgery and come back into our bodies with a sense of peace. 

I am the co-founder of "That Girl Yoga", which is a women's yoga collective ran by me and my best friend Becca Raeburn. We run retreats and workshops for women to come together through the love of yoga and finding a community to connect too. A reminder to always know "You are THAT GIRL!"

I currently teach all over South East London in various Studios. And soon to have my own small home studio. I am open to any yoga and sound healing opportunities whether that's group, privates or corporate.

I will always be my authentic self, and will even try to include yoga on my days on set directing too..